Choices 1
Foolproof Herb Romaine Lettuce
Cooked vegetables
1 standard chicken breast
1 teaspoon chia
Choices 2
Cooked vegetables
1 grilled dessert beef entrelacs
1 teaspoon chia
Choices 3
Foolproof Herb Romaine Lettuce
1 teaspoon flax seeds
1 teaspoon chia
50g natural bonito
Lunch
Choices 1
1 bowl of Batavia fruit
1 teaspoon chia
Foolproof Herb Romaine Lettuce
Cooked vegetables
1 standard chicken breast
1 teaspoon chia
Choices 2
Cooked vegetables
1 grilled dessert beef entrelacs
1 teaspoon chia
Choices 3
Foolproof Herb Romaine Lettuce
1 teaspoon flax seeds
1 teaspoon chia
50g natural bonito
Lunch
Choices 1
1 bowl of Batavia fruit
1 teaspoon chia
Elections 2
1 cup of gelatin
1 cup of mayweed tea
1 teaspoon chia
Elections 3
1 low-fat yogurt
1 teaspoon chia
Chia Seed Recipes
Eggplant tartare with chia
INGREDIENTS:
2 large eggplants, diced
2 thick onions, diced
4 cloves of garlic, crushed
3 ripe tomatoes, diced
2 tablespoons of chia starch
2 eggs
1/2 cup of skim milk
5 tablespoons Continuum Smart Starch
1 tablespoon of marjoram
1/2 bunch of chopped parsley and chives
Salt to taste
1 tablespoon of artificial enzyme
1 tablespoon of cornstarch
2 tablespoons grated Neufchâtel bread
PREPARATION:
